Q&A: “How Can I Best Communicate With My Twin Flame During Separation?”

twin flame separation
Photo: Maud Chalard


This week’s question comes from Ariella C.:“Can you send love to a physical Twin during separation and still have them feel it?”

This is a very interesting question, Ariella, thank you for raising this issue! I decided to rephrase the headline to also include the wider question of how to stay in touch with or communicate with a Twin Flame during physical separation.

Always Connected

The answer is that it is always possible to send feelings to your Twin even if you’re not physically together.

The Twin Flames are connected on the energetic plane and there is always a cord between the twins – which is why telepathy and feeling each other’s feelings comes so easily to so many of us.

If you’re a regular reader of this blog you know already that one of the biggest points make about the Twin Flame connection is that everything in the world is energy; grids of particles vibrating at particular frequencies.

The chair you’re sitting on, the computer or phone you’re reading this article on – it’s all energy.

The Twin Flames share an identical energetic signature. Tuned into the same “radio channel” as each other in the ether.

Staying Clear 

In theory there is always communication between the Twin Flames. We can feel each other’s feelings, hear each other’s thoughts no matter how far away from each other physically we might be.

Many Twins also feel each other’s presence, and might feel their Twin kissing them or sleeping in bed next to them even when apart.

There are 3 Big Blocks that can put a stop to the energetic communication between the Twin Flames, (and which you can quite easily fix):


#1 Congestion
#2 Other people’s influence
#3 Being too mentally preoccupied


The channel of communication between the Twin Flames can get extremely congested: As the world is all energy, we are a lot less separate from other people than we tend to think – and as we go about our daily business we tend to pick up energy from other people. From family, friends, fellow commuters, colleagues, through TV and radio, the internet…

Even if you’re not particularly emphatic this outside energy can “clog up” the channel between you and your Twin. Therefore one of the most important tools on the Twin Flame journey is to shield yourself and clear your energy regularly of others’ influence.

We go through this, plus updating karma and downloading new positive energy templates, in my first Energy Clearing Session for Twin Flames.

Where Does Negativity Come From? 

In addition to these sources of debris and congestion we have all the energy from other people we’ve picked up during our upbringing, plus all the negative energy our souls are pushing up to the surface during the Ascension process (so that we may ultimately be completely “clean” energetically).

In other words: although you and your Twin can theoretically connect any time you want and communicate freely through both emotion and thoughts, real life can be a different story.

Inadvertently Tuning into Others’ Jealousy, Anger, etc.

Having said that, ridding yourself of congestion and maintaining clear energy will be one of the most rewarding things you can ever do on this journey because it will open you and your Twin up to each other once again.

It will also help you stay free from negative energies like jealousy, resentment, anger and so on – I cannot tell you how many times on my journey I felt awful only to be alerted to the fact that I was actually inadvertently tuning into someone else’s energy!

What a lesson to learn… My Twin Flame has thankfully been very understanding through all this. If you’re an empath especially, ask your guides to help you differentiate between your emotions and energy and those of others. This will be a huge help in your Twin Flame relationship.

Energy management and raising your vibration is the number one way to deal with this, as it lifts you up out of range from the negativity and static. Spirit recently channeled a complete harmony clearing for the Twin Flame pair. This is designed to clear potential triggers of negativity, plus open up the channels between the Twins again.

Advice for Separation

In hundreds of my sessions with Twin Flames in separation, spirit has always given the same advice:

“When in separation, use this situation to delve into the inner connection between you and your Twin. Learn the lesson that separation is an illusion, and you will open up to coming together once again.”

Even though you are not together physically, for any reason, you can communicate with your Twin and strengthen the connection between you every single day (even if you’ve never met your Twin before this will work to strengthen the connection, bringing you closer).

In the Free Help Kit for Twin Flames, I’ve included a deep alpha level meditation which does exactly this – to strengthen the inner soul connection with your Twin. Often, this helps shift the outer situation over time too, moving away from separation. Try it at no cost here.

5 Ways to Communicate When “Apart”

Work on getting out of your analytical ego mind. Even if you’re not able to silence the doubts or skepticism completely, make a deal with yourself that you’ll at least give it a chance – and you’ll stay neutral for now.

When you do this you open up your channel much more. The analytical mind tends to “shut the doors” of communication instantly, as it searches for problems and anything that is outside of your previous experience.

Meditate on your Twin, send them love, tell them that you miss them, think about the fun and loving things you’ve done or you’d like to do together, communicate with them mentally – converse just for fun, use creative visualization to experience your ideal situation with your Twin (creative visualization is an ancient Hindu method originally developed by sages, and which top athletes, actors and business people today use to secure success).

Your Twin will feel this. Even if they are completely “unspiritual” as a person and are normally not in touch with their feelings, they will sense something. Their perception of you will change.

They will start thinking about you more. They will suddenly remember the happy moments you spent together. They will dream of you. Because on the energetic plane you are communicating with them.

This communication might come through in different ways for each individual but I guarantee that they will pick up on it some way or another. The Twin Flames are too closely connected not to.

How Will You Use Your Power?

Doing this as well as clearing your energy regularly (have a look at the Vibrational Alignment Program, which includes both audio tools and written methods) is the fastest, deepest way to get results. So the answer is you are always in communication with your Twin. Alternatively you can try our Free Starter Kit

Thank you so much for your question!

Sending you love and light for your continued journey <3

Cassady x

If you’d like your question answered, please post your comment below or come over to Facebook to ask your question there!


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